Adults · 100 pages
Managing the Unmanageable
A full wellness journal for complex, unpredictable conditions.
PDF · Digital downloadNew
R129
Good Days, Bad Days
A 100-page printable journal for living with a long-term condition. Daily pages capture symptoms, energy, sleep, mood and triggers so patterns become visible over weeks rather than guessed at.
Printable PDF · Digital download
R129
Instant digital download after successful payment. Your protected download link appears on the confirmation page and is sent to your checkout email. No physical item is shipped.
- What's inside
- 100 printable PDF pages
- Instant download after payment
- Who it's for
- Adults
- Format
- Printable PDF · Instant digital download · 100 pages
- Category
- chronic illness journals
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